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Checklist for boosting the immune system's defense for covid-19 wellness

Boosting the Immune System's Defense for COVID-19

Preventing Illness by Supporting and Boosting the Immune System Preventative medicine is our best friend, and we should be sure to maintain...

hands holding community, advocacy, charity

The Power of Advocacy, and Impact on Health and Wellness

America spends 3.5 trillion dollars annually on preventable illnesses making it grossly visible that unhealthy habits cost our lives and cause a...

Healthy living suggestions and tips

11 tips for Cancer Patients and Survivors

1. Eat by color, either raw or lightly cooked. The body needs to be slightly alkaline, as cancer cells thrive in acidic environments. The easiest way...

Woman taking health precautions with glove and mask immunity protection

Coronavirus Preparation and Precautions

As the coronavirus continues to spread in the United States, the World Health Organization has declared this virus aglobal pandemic. Around the US,...

Making Real Connections For Real Results

Therapeutic relationships entail genuineness, empathy, self-disclosure, confidence, and acceptance. Many therapists surprisingly struggle with...

teens running track for fitness

Adolescence- Keeping Up With Constant Growth

It is very beneficial for adolescents to adopt healthful customs at an early age. When a balanced diet and exercise are regularly incorporated,...

Changing Bodies, Changing Habits

As we age, the various modifications of our bodies’ composition are likely to occur. First of all, the natural decrease in body mass will affect...

Cultural Influence on Nutritional Assessment in Hospitals

During the night, a 74-year-old male patient was admitted to our hospital and in need of a full nutritional assessment measuring any dietary risks...

Asking the Right Questions with Alternative Healing Practitioners

I will be honest and the first one to say that Traditional Chinese Medicine is a new realm for me. My wife and I have touched the surface of...

More recent articles

Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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