Healthy Living Made Easy

Preventing Illness by Supporting and Boosting the Immune System Preventative medicine is our best friend, and we should be sure to maintain...

America spends 3.5 trillion dollars annually on preventable illnesses making it grossly visible that unhealthy habits cost our lives and cause a...

1. Eat by color, either raw or lightly cooked. The body needs to be slightly alkaline, as cancer cells thrive in acidic environments. The easiest way...

As the coronavirus continues to spread in the United States, the World Health Organization has declared this virus aglobal pandemic. Around the US,...

Therapeutic relationships entail genuineness, empathy, self-disclosure, confidence, and acceptance. Many therapists surprisingly struggle with...

It is very beneficial for adolescents to adopt healthful customs at an early age. When a balanced diet and exercise are regularly incorporated,...

As we age, the various modifications of our bodies’ composition are likely to occur. First of all, the natural decrease in body mass will affect...

During the night, a 74-year-old male patient was admitted to our hospital and in need of a full nutritional assessment measuring any dietary risks...

I will be honest and the first one to say that Traditional Chinese Medicine is a new realm for me. My wife and I have touched the surface of...