Healthy Living Made Easy

A vegan diet is one of the best things to follow in terms of excellent health and longevity. Although a plant-based diet has numerous benefits, it...

Vegans cannot eat eggs. However, ovo-vegetarianism makes the consumption of eggs okay. Regardless, by eliminating eggs from the diet, vegans can...

Social anxiety disorder (SAD) is a debilitating and chronic illness characterized by a marked and persistent fearof one or more social or...

In the face of a worldwide pandemic, we need better health and productivity, especially in this new remotely driven world. Times have changed, and...

Summer may be drawing to a close, and the swimsuit season is almost behind us, but that doesn't mean it is time to throw in the towel on our health...

Raw juice from fruits and vegetables is a healthy, natural alternative to sugary drinks and a quick shot of essential vitamins and minerals. It's...

The most consumed drink in the world next to water is the type of beverage that you probably wouldn’t expect. It's not coffee, which is what most...

It's easy to forget that Spring is a time of renewal, amidst this chaos and hard times. During COVID-19 lockdowns, many people are looking for things...

During COVID-19 lockdowns, many people are looking for ways to keep busy within their homes. Amidst the chaos and heartbreak, it's easy to forget...