Healthy Living Made Easy

Summer may be drawing to a close, and the swimsuit season is almost behind us, but that doesn't mean it is time to throw in the towel on our health...

Raw juice from fruits and vegetables is a healthy, natural alternative to sugary drinks and a quick shot of essential vitamins and minerals. It's...

The most consumed drink in the world next to water is the type of beverage that you probably wouldn’t expect. It's not coffee, which is what most...

It's easy to forget that Spring is a time of renewal, amidst this chaos and hard times. During COVID-19 lockdowns, many people are looking for things...

During COVID-19 lockdowns, many people are looking for ways to keep busy within their homes. Amidst the chaos and heartbreak, it's easy to forget...

What in the world am I talking about? I am not a CPA, an Accountant, or a Broker, and I am not running a major corporation. The profit and loss I am...

Therapeutic relationships entail genuineness, empathy, self-disclosure, confidence, and acceptance. Many therapists surprisingly struggle with...

During the night, a 74-year-old male patient was admitted to our hospital and in need of a full nutritional assessment measuring any dietary risks...

Ageism is common in healthcare, many older adults are left without loving caregivers. Unfortunately, there are many elders left alone in the cold and...