Ⓥ Recipes


Quick Fixes


Assuaged uses the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime.

Japanese Udon Noodles with Tofu and Mushrooms topped with Veggies

Curried Fried Tofu Over Japanese Udon Noodles

This recipe includes a ton of immune boosting ingredients. It is super quick to make after a long day! Packed with protein from the tofu and...

One-Pot Plant-Based Mexican Soup with garnish

One-Pot Plant-Based Mexican Soup Recipe

Raise your hand if you love Mexican food! It’s my family’s favorite cuisine (after Indian, of course) so I am always looking for ways to making...


Loaded-Gooey Avocado Plant-Based Quesadillas

Another amazing classic veganized and given a nutrient boost with extra veggies. With the right ingredients on hand this meal can be made in just...


Nutty May: Let’s Eat Walnut Lentil Tacos

Spring is full of surprises, and not just the weather. So, what do you cook?

Lentil Spirulina Rice-Cakes-with mango chutney and mint

Indian Lentil Spirulina Rice Cakes with Mint Mango Pineapple Chutney

Here's a unique and exotic recipe that is absolutely worth the prep for the reward. Steamed indian lentil spirulina basmati rice cakes with mint...


Indian-Spiced Sautéed Lemon Coconut Kale with Chickpeas

This recipes provides a delicious combination of flavor and nutritional health values along with wonderful boost of energy and detoxification all...

Cuban-Black-Beans-6 and collard greens with sweet and spicy homemade sauce

Sweet and Spicy Cuban-Style Collard Greens and Beans

An easy organic mouthwatering cuban-inspired dish with sweet and spicy flavor and collard greens and beans for extra nutrition. Another wonderful...


Singapore Street Noodles Recipe—Nutritious Healthy Comfort Food

Singapore Street Noodles never fail me—and they won’t fail you either. Adjusting quantities up and down is easy. Just add more noodles and double the...

More recent articles

Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

Get your guide

More than 100+ people have downloaded this FREE GUIDE

  • Share

Sign up for our newsletter