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fruit salad

How to Make The Best Fruit Salad

This is the best fruit salad recipe ever. It's quick and easy.

Cheesy Vegan Sauce on Tortilla Chips

Vegan Cheese Sauce Without Nuts or Oil

Try this delicious simple low-calorie vegan cheese sauce made without nuts or oil. A perfect alternative for multiple sensitivities with great flavor...

Buffalo Cauliflower Pieces

How to Make Buffalo Cauliflower Wings

Here is another amazing recipe that adapts a food favorite to a vegan meal!

How To Make The Greatest Fried Pickles

These fried pickles are about as healthy as fried pickles can get. Using grapeseed oil instead of canola oil provides more nutrients and health...

How To Make Collard Greens

This recipe for collard greens will sure hit home for that soul food craving. We use vegan bacon and coconut oil for a healthier spin on the usual...

fresh homemade applesauce

Simple Homemade Spiced Applesauce

This applesauce is a wonderful afternoon treat that is healthy too! Why buy store-bought when you can know every ingredient from making it yourself?...

Easy Vegan Parmesan Cheese

Easy Vegan Parmesan Cheese

This easy Vegan Parmesan Cheese is a perfect addition to so many dishes and ready almost instantly! Try this more nutritious alternative packed with...

vegan homemade hummus

How To Make Amazing Hummus

This hummus recipe is amazing and so quick to make. The grapeseed oil provides antioxidants amongst other health benefits and the garbanzo beans add...

homemade amazing salsa

How To Make Amazing Salsa

This is a quick and easy salsa recipe. Most of the hardwork is done by a blender or food processor!

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Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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