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If you’ve heard about horticultural therapy before, or read The Horticultural Therapy Run-Down, you know its extraordinary benefits, incredible accessibility, and that...
What is horticultural therapy? Plants are a human universal. Where we grow, they grow, even in the icy tundra of Siberia or the deep desert of Arizona. That growth isn’t...
What is Chamomile? Most know chamomile as the classic bedtime tea, caffeine-free and relaxing. While good sleep is one of its possible benefits, it is only one of many,...