--- title: Mercury’s Third Retrograde 9-9-22 to 10-2-22 | Assuaged description: Every retrograde brings challenges with technical glitches, misplaced items, and irksome delays. Revisit, rework, revise, repair—any word that starts... image: https://www.assuaged.com/hubfs/02%20-%20Blog%20Images%20From%20Canva/mercury%E2%80%99s-third-retrograde-9-9-22-to-10-2-22%202.jpg --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](http://Assuaged,%20Inc.) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. 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Starting Friday, September 9, the planet of mischief and mayhem backpedals into lovely Libra until the 22nd, and then, until October 2nd, he’ll be in health-conscious Virgo. Every retrograde brings challenges with technical glitches, misplaced items, and irksome delays. Revisit, rework, revise, repair—any word that starts with “re” is a good reminder of what to focus on when Mercury is moonwalking through the sky. Each period also has a special focus depending upon which signs Mercury moves through. This retro, the focus is on relationships, organization, health, and self-care. In Libra, Mercury’s backward motion encourages you to give yourself a break. Relax. Rejuvenate. Refresh. If you’ve let your self-care routine slip, now is the perfect time to recreate the habit of a daily ritual that helps your mind, body, and spirit. ![mercury’s-third-retrograde-9-9-22-to-10-2-22 3](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/mercury%E2%80%99s-third-retrograde-9-9-22-to-10-2-22%203.jpg?width=899&name=mercury%E2%80%99s-third-retrograde-9-9-22-to-10-2-22%203.jpg) Move your body. You don’t have to hit it hard at the gym. Weather permitting, take a walk. Take a few minutes each hour to stretch your body. Practice deep breathing exercises. Calm your mind. Get lost in a good book. Sample a sleep or relaxation app. Take a break from your phone, the TV, and social media. Chances are your world will not end if you step out of it for a few hours.   Libra is also the sign of relationships of all kinds—love, marriage, business, friends—so take a look at what you may need to work on in any of these areas. Don’t be surprised if you hear from an ex or a long-lost friend. Mercury is notorious for bringing back people we thought we’d never see again. If you want to renew an old relationship, this is a perfect time 1 to reach out. On the 23rd, Mercury backs into Virgo, the sign of health, service to others, and your day job. Beware of glitches at work and don’t forget to back up your files and keep up with your to-do list. Pay attention to your health during this period. Get organized. Start tackling an overstuffed closet, the kitchen junk drawer, or those piles of papers and old magazines that may be lying around gathering dust. Just don’t try to do everything at once. Schedule a few minutes a day or a couple hours a week to focus on one area. Mercury can get us all hot and motivated to tackle anything, and then help us lose our momentum just as fast as it appeared. Slow but steady gets these jobs done. Remember you’re laying groundwork for a good habit, so don’t expect to have every mess shoveled out in a couple of weeks. Get a checkup. Schedule an overdue checkup. Make sure to write down any questions you have for your health care professional because retro Mercury makes us more forgetful. If something’s been nagging you for a while, it could worsen during this retrograde, so don’t put off getting any health issues checked. Virgo is also the sign of your day job, so if you’re not happy where you are, now is a good time to start looking. Don’t make a sudden move (unless it’s absolutely necessary, and then double-check money, benefits, and job responsibilities first). Do start searching for something better. ![mercury’s-third-retrograde-9-9-22-to-10-2-22 1](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/mercury%E2%80%99s-third-retrograde-9-9-22-to-10-2-22%201.jpg?width=899&name=mercury%E2%80%99s-third-retrograde-9-9-22-to-10-2-22%201.jpg) As always, be patient with the inevitable headaches that will happen. When Mercury slows down, he encourages us (sometimes forces us) to slow down too. And remember, for the next three+ weeks, the focus is on you!   Hazel Dixon-Cooper [https://www.facebook.com/hazel.dixoncooper.5](https://www.facebook.com/hazel.dixoncooper.5) [hazeldixon.cooper@gmail.com](mailto:hazeldixon.cooper@gmail.com) Hazel is the author of the Rotten Day humorous astrology book series, and Harness Astrology’s Bad Boy: A Handbook for Conquering Pluto’s Tumultuous Transit. Her latest book is Confessions of a Fat Cosmo Girl: How I Lost 122 Pounds & Kept it Off & How You Can Too.   [![Delta-CBD-Gummies-Assuaged-Be-Your-Highest-800-100](https://www.assuaged.com/hs-fs/hubfs/16%20-%20Banner%20Ads/Delta-CBD-Gummies-Assuaged-Be-Your-Highest-800-100.jpg?width=899&name=Delta-CBD-Gummies-Assuaged-Be-Your-Highest-800-100.jpg)](https://www.beyourhighest.com)   ### Choosing a healthy plant-based and vegan diet is most beneficial when it comes to: [![Delta-CBD-Gummies-Assuaged-Be-Your-Highest-940-788](https://www.assuaged.com/hs-fs/hubfs/16%20-%20Banner%20Ads/Delta-CBD-Gummies-Assuaged-Be-Your-Highest-940-788.jpg?width=222&name=Delta-CBD-Gummies-Assuaged-Be-Your-Highest-940-788.jpg)](https://beyourhighest.com/shop-delta-8-cbd-products-online/) - #### Higher levels of energy; - #### Improved sleep; - #### Aids in energy and overall happiness; - #### Provides a sense of comfort and relief; - #### Could prevent major diseases such as obesity and diabetes; - #### Accomplish weight-loss and management; and - #### Improves mental and cognitive functioning. There are really no excuses not to try healthier habits in your everyday life. If you are a man or woman looking for specific benefits of adopting healthier habits or just want to know about the general healing properties of herbs. Please remember to comment or post any health questions, or [contact us directly](https://www.assuaged.com/contact-us)! Also feel free to share any of your favorite recipes to make and share it with the Assuaged community on our ➡️ [**Share A Recipe **⬅️](https://www.assuaged.com/submit-a-recipe/) page!   ## JOIN THE CONVERSATION . . #### Browse more *healthy living plant-based* *recipes* on our [FREE](https://itunes.apple.com/us/app/assuaged/id1300506711?mt=8) Assuaged [iOS](https://itunes.apple.com/us/app/assuaged/id1300506711?mt=8) App! [![Assuaged Winning Design_RGB](https://www.assuaged.com/hs-fs/hubfs/Rich%20Text%20Pasting/unknown-1592951073003-1.png?width=200&name=unknown-1592951073003-1.png)](https://share.hsforms.com/1yAVmY0XGTb-o1OiHADSJNg3ycu3?__hstc=174555261.91f84a7806af408242b11e66d1806f9f.1575406063387.1592944410569.1592950046213.329&__hssc=174555261.3.1592950046213&__hsfp=165862091)   **[![App Store](https://www.assuaged.com/hs-fs/hubfs/Rich%20Text%20Pasting/unknown-1592951073003.png?width=186&height=56&name=unknown-1592951073003.png)](https://apple.co/2mwKQ7x)** ### Pick Your Type of Deliciousness! "A dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet." Start with either a [Meal Kit](https://trifectanutrition.llbyf9.net/9gEJq0) or Fresh, Prepared Meal plan, and then customize your weekly delivery.   It’s easy peasy. Get exactly what you want—meal kits, prepared meals, or both—every time. 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Yet, I couldn’t fix my own life, and I wasted thousands of dollars and too many years on weight-loss programs that left me fatter and more miserable than ever. Don’t let that happen to you. The weight-loss industry is helping you kill yourself. Take charge of your life and your health. Let me show you how. Topics: [Astrology](https://www.assuaged.com/news/tag/astrology) [Health Benefits](https://www.assuaged.com/news/tag/health-benefits) > Read More About this Topic ### Ignoring Your Health Is Just As Bad As Ignoring Your Mother Here at Assuaged, we are dedicated to promoting healthier living and equipping students with essential digital skills. [Support our mission](https://assuagedfoundation.org/) by visiting our non-profit website and discovering the impact we are making on public populations and the lives of public health students. [Learn More](https://assuagedfoundation.org/) ## Health has never tasted so good. Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed. 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