<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&amp;tid=2613151364092&amp;pd[em]=<hashed_email_address>&amp;noscript=1">


🔗 CLICK to SAVE up to 33% on ORGANIC Superfood HEMP Gummies 🚀 and Sprays 😋

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 2


Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 5


Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 6

Ⓥ Recipes

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 3


Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 7

Quick Fixes

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 1


Green Detox Shake


Detox smoothies can provide so many health benefits for you, and it contains loads of vitamins and other nutrients. An advantage of this green detox shake recipe is that it does not require any protein or supplement powders. All that you need are six simple and inexpensive ingredients to make this shake.


What Does A Green Shake Do For You? 


Since green shakes incorporate leafy greens, vegetables, and fruits, they provide various vitamins and minerals, including A, B, and C vitamins, calcium, potassium, and manganese. Green shakes can also improve your digestive health, bone strength, and immunity support, along with lowering one's cholesterol and risk of chronic disease.


Do Green Shakes Help You Lose Weight?


Green shakes can be very beneficial for your health, especially when lots of leafy greens and vegetables are included. However, there have been some questions lately of whether green shakes can be causing consumers to gain instead of losing weight. Some mistakes can be made, such as adding sweeteners and dairy products, incorporating large quantities of fruits, and not paying attention to the list of ingredients. For example, by adding one tablespoon of honey to your green shake, you are including an extra sixty calories! Instead of adding sweeteners, try using naturally sweet fruits lower in calories, such as berries. Dairy products can contain hormones or antibiotics that cause an inflammatory reaction. It is highly recommended that you make your own green shake at home to always know the exact ingredients you are consuming.


Is It Okay To Drink Green Shakes Every Day?


Green shakes are a great and easy way to get the recommended daily amounts of fruits and vegetables. In addition, they can be a healthy meal replacement to have once a day if a nice balance of complex carbohydrates, fats, fiber, and protein are eaten throughout the rest of the day.


Here Are Some Other Tasty Recipes To Try!


Get Affordable Organic Groceries  Delivered to Your Front Door!


SAVE on great vegan organic products, meal plans, and more delivered to your front door from Thrive! 🌱 Help support Assuaged and a family or veteran in need by joining today! 

Do you have a yummy plant-based drink to share with Assuaged? Feel free to share your go-to recipes with the Assuaged community on our ➡️ Share A Recipe ⬅️ page!


Guiden, K. (2015, November 4). Green Smoothies: Too Much of a Good Thing?


Nutribullet. (2016, June 8). Is Your Green Smoothie Making You Fat?


WebMD. (n.d.).  Green Smoothies: Are They Good for You?

Green Detox Shake

Green Detox Shake

Yield: 2
prep time: 5 M cook time: 0 M total time: 5 M


  • 1 1/2 cups of cold water
  • 1 medium-size cucumber
  • 3 large stalks of celery
  • 1/3 bunch of cilantro
  • 1/3 bunch of parsley (can be doubled as cilantro substitute)
  • Juice of half a fresh lemon


How To Make A Green Detox Shake

  1. Clean ingredients thoroughly and blend until smooth in a blender.
  2. Drink while still fresh for best results.
Breakfast, Smoothies, Green
Did you make this recipe?
Tag @assuagedapp on instagram and hashtag it #assuaged
Created using The Recipes Generator


Get Back On Track 

When reaching for optimal health and increasing longevity are on your to-do list of major life goals, everyone needs a little guidance and support.

Make sure what you put in your body is clean, organic, and provides the wealth of nutrients it needs!

Want Beautiful Skin?? Shop Ora Organics Now!

Browse more healthy living plant-based recipes on our FREE Assuaged iOS App!

Assuaged Winning Design_RGB

App Store

Are You Overworked, Underpaid, and Stressed?

Both men and women cannot reach satisfying daily living without adequate stress relief.  We have a solution offering clean sourced organic Hemp Oil Products and Delta 8 Gummies.

We are a student brand with credible reviews. We invest the majority of our funds into hosting students for academic credit so they can find jobs. We hope to create internal hires with your help by giving us a chance by purchasing quality products from us. 

Use our Hemp Oil and Delta-8 Vegan Gummies to help you with stress-relief, focus, and your resting needs.

✅ Enhance Your Mood
✅ Improve Focus
✅ Ease Stress Symptoms
✅ Reduce Pain… And More!

Get Them Gummies

Feel Great On Delta 8 Gummies

Hemp Oil may boost the body’s cannabinoid functions reducing pain, anxiety, and, stress. It can be useful for neuropathic pain. Delta 8 may help you feel calm and relaxed inducing an uplifting feel with a calming body sensation.

Hey, Stress! Get Lost...

Health has never tasted so good.

Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

I Want Organic Shopping For Less