---
title: Assuaged News, Healthy Recipes, Vegan Stores & Restaurants | Selena Latzke
description: Get the latest news about Assuaged and health-conscious recommendations for your well-being. Read about recent food trends. Be your healthiest and live longer.
---

WHAT WE DO & WHY

SUPPORT OUR 501(c)(3) NON-PROFIT

<https://info.assuaged.com/assuaged-501c3-non-profit-and-donor-support>

[STUDENT INTERNSHIP](https://www.assuaged.com/internships)

[YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm)

[LEARN MORE](https://linktr.ee/assuagedapp)

[![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](https://www.assuaged.com/)

Student-curated public health content, products, and guides designed to promote your healthiest lifestyle.

[![Assuaged App](https://www.assuaged.com/hs-fs/hubfs/09%20-%20Stock%20and%20Random%20Images/01%20-%20Assuaged%20Logos%20and%20Brand%20Images/Assuaged-Foundation-Logo-1.png?noresize&width=160&name=Assuaged-Foundation-Logo-1.png)](https://assuagedfoundation.org)

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- [PUBLIC HEALTH📚](https://www.assuaged.com/family-fit-lifestyle-month-and-healthy-sexual-aphrodisiac-recipes) 
    - [YouTube](https://www.youtube.com/c/Assuaged)
    - [Our Rap Song](https://www.youtube.com/watch?v=IcoFuOqB0F8&feature=youtu.be)
    - [Immunity](https://www.assuaged.com/news/boosting-the-immune-systems-defense-for-covid-19)
    - [Precautions](https://www.assuaged.com/news/coronavirus-preparation-and-precautions)
- [DONATE](https://square.link/u/xJhqQeKP) 
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    - [CCs & Apple Pay (Square)](https://square.link/u/xJhqQeKP)
- [NEW YOU🍏](https://www.assuaged.com/news/you-are-what-you-eat-so-make-it-something-healthy) 
    - [A New Beginning](https://www.assuaged.com/a-new-beginning)
    - [Avoid This Hot List](https://www.assuaged.com/avoid-this-hot-list)
    - [Better Health Guide](https://www.assuaged.com/better-health-guide)
    - [Health Benefits Quick Bits](https://www.assuaged.com/health-benefits-quick-bits-reference)
    - [FREE Meal Plans](https://info.assuaged.com/7-day-free-meal-plan)
    - [Sustainability](https://www.assuaged.com/sustainability)
    - [Share Your Story](https://www.assuaged.com/submit-stories/)
- [STUDENTS](https://www.assuaged.com/news/tag/recipes?hsLang=en) 
    - [Internship Program](https://www.assuaged.com/internships)
    - [Assuaged Marketing Agency](https://assuagedmarketing.com)
    - [Our Latest E-Magazine](https://issuu.com/assuaged/docs/assuagedmagazinevolume4publichealthemagazinedecemb)
    - [Our Latest Newsletter](https://www.assuaged.com/be-paid-to-learn-apprenticeship-jobs)
- [Ⓥ NEWS](https://www.assuaged.com/news) 
    - [Healthy Recipes](https://www.assuaged.com/news/tag/recipes)
    - [Alternative Healing](https://www.assuaged.com/news/tag/alternative-healing)
    - [Animal Awareness](https://www.assuaged.com/news/tag/animal-awareness)
    - [Disabilities](https://www.assuaged.com/news/tag/disability)
    - [Elderly Support](https://www.assuaged.com/news/tag/elderly)
    - [Plant-Based News](https://www.assuaged.com/news)
    - [Planet-Conscious](https://www.assuaged.com/news/tag/sustainability)
    - [Military Veterans](https://www.assuaged.com/news/tag/military-veteran)
- [OUR FAVES 💚](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries) 
    - [Partners](https://www.assuaged.com/our-partners)
    - [Tributes](https://www.assuaged.com/tributes)
    - [Share a Recipe](https://www.assuaged.com/submit-a-recipe/)
    - [Our Advocates](https://www.assuaged.com/our-advocates)
    - [Our Faves List](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries#_0)
    - [Product Recommendations](https://www.assuaged.com/quality-rated-organic-vegan-products/#category-filter:path=.featured|paging:currentPage=0|paging:number=12)
- [ABOUT US 🤟🏽](https://www.assuaged.com/our-story) 
    - [Contact Us](https://www.assuaged.com/contact-us)
    - [Our Story](https://www.assuaged.com/our-story)
    - [Our Team](https://www.assuaged.com/dream-team)
    - [Financials & Taxes](https://www.assuaged.com/financials-and-transparency)
    - [Press](https://www.assuaged.com/press)
    - [What Inspired the Name Assuaged?](https://www.assuaged.com/what-inspired-the-name-assuaged)
    - [Presidential Service Awards](https://www.assuaged.com/presidential-service-awards)
    - [Testimonials](https://www.assuaged.com/testimonials/)
    - [Our Site and App](https://info.assuaged.com/how-to-support-our-dream-team-and-students-assuaged)

[![Assuaged-logo-white](https://www.assuaged.com/hubfs/Assuaged-logo-white.svg "Assuaged-logo-white")](https://www.assuaged.com/)

- [PUBLIC HEALTH📚](https://www.assuaged.com/family-fit-lifestyle-month-and-healthy-sexual-aphrodisiac-recipes) 
    - [YouTube](https://www.youtube.com/c/Assuaged)
    - [Our Rap Song](https://www.youtube.com/watch?v=IcoFuOqB0F8&feature=youtu.be)
    - [Immunity](https://www.assuaged.com/news/boosting-the-immune-systems-defense-for-covid-19)
    - [Precautions](https://www.assuaged.com/news/coronavirus-preparation-and-precautions)
- [DONATE](https://square.link/u/xJhqQeKP) 
    - [via Venmo](https://venmo.com/u/assuagedfoundation)
    - [via PayPal](https://www.paypal.com/US/fundraiser/charity/4778030)
    - [CCs & Apple Pay (Square)](https://square.link/u/xJhqQeKP)
- [NEW YOU🍏](https://www.assuaged.com/news/you-are-what-you-eat-so-make-it-something-healthy) 
    - [A New Beginning](https://www.assuaged.com/a-new-beginning)
    - [Avoid This Hot List](https://www.assuaged.com/avoid-this-hot-list)
    - [Better Health Guide](https://www.assuaged.com/better-health-guide)
    - [Health Benefits Quick Bits](https://www.assuaged.com/health-benefits-quick-bits-reference)
    - [FREE Meal Plans](https://info.assuaged.com/7-day-free-meal-plan)
    - [Sustainability](https://www.assuaged.com/sustainability)
    - [Share Your Story](https://www.assuaged.com/submit-stories/)
- [STUDENTS](https://www.assuaged.com/news/tag/recipes?hsLang=en) 
    - [Internship Program](https://www.assuaged.com/internships)
    - [Assuaged Marketing Agency](https://assuagedmarketing.com)
    - [Our Latest E-Magazine](https://issuu.com/assuaged/docs/assuagedmagazinevolume4publichealthemagazinedecemb)
    - [Our Latest Newsletter](https://www.assuaged.com/be-paid-to-learn-apprenticeship-jobs)
- [Ⓥ NEWS](https://www.assuaged.com/news) 
    - [Healthy Recipes](https://www.assuaged.com/news/tag/recipes)
    - [Alternative Healing](https://www.assuaged.com/news/tag/alternative-healing)
    - [Animal Awareness](https://www.assuaged.com/news/tag/animal-awareness)
    - [Disabilities](https://www.assuaged.com/news/tag/disability)
    - [Elderly Support](https://www.assuaged.com/news/tag/elderly)
    - [Plant-Based News](https://www.assuaged.com/news)
    - [Planet-Conscious](https://www.assuaged.com/news/tag/sustainability)
    - [Military Veterans](https://www.assuaged.com/news/tag/military-veteran)
- [OUR FAVES 💚](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries) 
    - [Partners](https://www.assuaged.com/our-partners)
    - [Tributes](https://www.assuaged.com/tributes)
    - [Share a Recipe](https://www.assuaged.com/submit-a-recipe/)
    - [Our Advocates](https://www.assuaged.com/our-advocates)
    - [Our Faves List](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries#_0)
    - [Product Recommendations](https://www.assuaged.com/quality-rated-organic-vegan-products/#category-filter:path=.featured|paging:currentPage=0|paging:number=12)
- [ABOUT US 🤟🏽](https://www.assuaged.com/our-story) 
    - [Contact Us](https://www.assuaged.com/contact-us)
    - [Our Story](https://www.assuaged.com/our-story)
    - [Our Team](https://www.assuaged.com/dream-team)
    - [Financials & Taxes](https://www.assuaged.com/financials-and-transparency)
    - [Press](https://www.assuaged.com/press)
    - [What Inspired the Name Assuaged?](https://www.assuaged.com/what-inspired-the-name-assuaged)
    - [Presidential Service Awards](https://www.assuaged.com/presidential-service-awards)
    - [Testimonials](https://www.assuaged.com/testimonials/)
    - [Our Site and App](https://info.assuaged.com/how-to-support-our-dream-team-and-students-assuaged)

<https://www.facebook.com/AssuagedApp/> <https://www.linkedin.com/company/assuaged/> [![glassdoor](https://www.assuaged.com/hubfs/Imported%20images/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) <https://twitter.com/AssuagedApp> <https://www.instagram.com/AssuagedApp/>

[STUDENT INTERNSHIP](https://www.assuaged.com/internships) [LEARN MORE](https://linktr.ee/assuagedapp)

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![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 1](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%201.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%201.png)

Internships

<https://www.assuaged.com/internships>

![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 3](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%203.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%203.png)

Our Partners

<https://www.assuaged.com/our-partners>

![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 2](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%202.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%202.png)

About Us

<https://info.assuaged.com/assuaged-501c3-non-profit-and-donor-support>

![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 6](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%206.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%206.png)

Public Health

<https://info.assuaged.com/how-to-support-our-dream-team-and-students-assuaged>

![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 5](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%205.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%205.png)

Our Students

<https://www.assuaged.com/dream-team>

![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 4](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%204.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%204.png)

Student Blog

<https://www.assuaged.com/news/>

### Selena Latzke

Find me on:

<https://www.linkedin.com/in/selena-latzke/>

Recent Articles

selena latzke

Posts by topic

- [Health Benefits](https://www.assuaged.com/news/tag/health-benefits)
- [Recipes](https://www.assuaged.com/news/tag/recipes)
- [Public Health](https://www.assuaged.com/news/tag/public-health)
- [Vegan Lifestyle](https://www.assuaged.com/news/tag/vegan-lifestyle)
- [Healthy Alternatives](https://www.assuaged.com/news/tag/healthy-alternatives)
- [Wellness](https://www.assuaged.com/news/tag/wellness)
- [Mental Health](https://www.assuaged.com/news/tag/mental-health)
- [Health-Conscious](https://www.assuaged.com/news/tag/health-conscious)
- [Plant-Based News](https://www.assuaged.com/news/tag/plant-based-news)
- [Disability](https://www.assuaged.com/news/tag/disability)
- [Quick Fixes](https://www.assuaged.com/news/tag/quick-fixes)
- [Superfoods](https://www.assuaged.com/news/tag/superfoods)
- [Sustainability](https://www.assuaged.com/news/tag/sustainability)
- [Craniofacial](https://www.assuaged.com/news/tag/craniofacial)
- [Restorative Healing Herbs](https://www.assuaged.com/news/tag/restorative-healing-herbs)
- [Baking & Roasting](https://www.assuaged.com/news/tag/baking-roasting)
- [Breakfast](https://www.assuaged.com/news/tag/breakfast)
- [Tips and Tricks](https://www.assuaged.com/news/tag/tips-and-tricks)
- [Antioxidant](https://www.assuaged.com/news/tag/antioxidant)
- [Food and Nutrition](https://www.assuaged.com/news/tag/food-and-nutrition)
- [Philanthropy](https://www.assuaged.com/news/tag/philanthropy)
- [Maca Root](https://www.assuaged.com/news/tag/maca-root)
- [Vitamins and Minerals](https://www.assuaged.com/news/tag/vitamins-and-minerals)
- [Herbal Healing](https://www.assuaged.com/news/tag/herbal-healing)
- [Awareness](https://www.assuaged.com/news/tag/awareness)
- [Plant-Based Diet](https://www.assuaged.com/news/tag/plant-based-diet)
- [Climate Change](https://www.assuaged.com/news/tag/climate-change)
- [Nutrition](https://www.assuaged.com/news/tag/nutrition)
- [Physical Activity](https://www.assuaged.com/news/tag/physical-activity)
- [Animal Advocacy](https://www.assuaged.com/news/tag/animal-advocacy)
- [Better Health](https://www.assuaged.com/news/tag/better-health)
- [Miraculous Survival Stories](https://www.assuaged.com/news/tag/miraculous-survival-stories)
- [Exotic Flavor](https://www.assuaged.com/news/tag/exotic-flavor)
- [Lifestyle](https://www.assuaged.com/news/tag/lifestyle)
- [Military Veteran](https://www.assuaged.com/news/tag/military-veteran)
- [Quick Meals](https://www.assuaged.com/news/tag/quick-meals)
- [Disease](https://www.assuaged.com/news/tag/disease)
- [Heart Health](https://www.assuaged.com/news/tag/heart-health)
- [Sleep](https://www.assuaged.com/news/tag/sleep)
- [Healthy Choices](https://www.assuaged.com/news/tag/healthy-choices)
- [Spirituality](https://www.assuaged.com/news/tag/spirituality)
- [Ⓥ-Products](https://www.assuaged.com/news/tag/-products)
- [Essential Oils](https://www.assuaged.com/news/tag/essential-oils)
- [Pain Relief](https://www.assuaged.com/news/tag/pain-relief)
- [Assuaged](https://www.assuaged.com/news/tag/assuaged)
- [Elderly](https://www.assuaged.com/news/tag/elderly)
- [Prevention](https://www.assuaged.com/news/tag/prevention)
- [Environment](https://www.assuaged.com/news/tag/environment)
- [Natural remedy](https://www.assuaged.com/news/tag/natural-remedy)
- [Paleo](https://www.assuaged.com/news/tag/paleo)
- [The Blue Zones Diet](https://www.assuaged.com/news/tag/the-blue-zones-diet)
- [Blood Pressure](https://www.assuaged.com/news/tag/blood-pressure)
- [Diabetes](https://www.assuaged.com/news/tag/diabetes)
- [Digital Age](https://www.assuaged.com/news/tag/digital-age)
- [Eye Health](https://www.assuaged.com/news/tag/eye-health)
- [Healthcare](https://www.assuaged.com/news/tag/healthcare)
- [Holidays](https://www.assuaged.com/news/tag/holidays)
- [How To](https://www.assuaged.com/news/tag/how-to)
- [Psychology](https://www.assuaged.com/news/tag/psychology)
- [Stress](https://www.assuaged.com/news/tag/stress)
- [Teenagers](https://www.assuaged.com/news/tag/teenagers)
- [dessert](https://www.assuaged.com/news/tag/dessert)
- [Addiction](https://www.assuaged.com/news/tag/addiction)
- [Advocacy](https://www.assuaged.com/news/tag/advocacy)
- [Alcohol Awareness](https://www.assuaged.com/news/tag/alcohol-awareness)
- [Anxiety](https://www.assuaged.com/news/tag/anxiety)
- [Astrology](https://www.assuaged.com/news/tag/astrology)
- [Health inequity](https://www.assuaged.com/news/tag/health-inequity)
- [Healthy Food](https://www.assuaged.com/news/tag/healthy-food)
- [Inflammation](https://www.assuaged.com/news/tag/inflammation)
- [Nutricious Foods](https://www.assuaged.com/news/tag/nutricious-foods)
- [Psychedelics](https://www.assuaged.com/news/tag/psychedelics)
- [Skincare](https://www.assuaged.com/news/tag/skincare)
- [Women's Health](https://www.assuaged.com/news/tag/womens-health)
- [cancer](https://www.assuaged.com/news/tag/cancer)
- [oral health](https://www.assuaged.com/news/tag/oral-health)
- [#NatureInspiredLiving](https://www.assuaged.com/news/tag/natureinspiredliving)
- [Air quality](https://www.assuaged.com/news/tag/air-quality)
- [Balance](https://www.assuaged.com/news/tag/balance)
- [Better Sleep](https://www.assuaged.com/news/tag/better-sleep)
- [College Students](https://www.assuaged.com/news/tag/college-students)
- [Contaminated water](https://www.assuaged.com/news/tag/contaminated-water)
- [Depression](https://www.assuaged.com/news/tag/depression)
- [Fiber](https://www.assuaged.com/news/tag/fiber)
- [Global Health](https://www.assuaged.com/news/tag/global-health)
- [HealthierLife](https://www.assuaged.com/news/tag/healthierlife)
- [HealthyLiving](https://www.assuaged.com/news/tag/healthyliving)
- [Hydration](https://www.assuaged.com/news/tag/hydration)
- [Infectious Diseases](https://www.assuaged.com/news/tag/infectious-diseases)
- [Intervention](https://www.assuaged.com/news/tag/intervention)
- [Keto](https://www.assuaged.com/news/tag/keto)
- [Mens Health](https://www.assuaged.com/news/tag/mens-health)
- [Organic Ingredients](https://www.assuaged.com/news/tag/organic-ingredients)
- [Parenthood](https://www.assuaged.com/news/tag/parenthood)
- [Safe water](https://www.assuaged.com/news/tag/safe-water)
- [Salad](https://www.assuaged.com/news/tag/salad)
- [Self Care](https://www.assuaged.com/news/tag/self-care)
- [Self-confidence](https://www.assuaged.com/news/tag/self-confidence)
- [Technology](https://www.assuaged.com/news/tag/technology)
- [Vaping](https://www.assuaged.com/news/tag/vaping)
- [Vegetarian Lifestyle](https://www.assuaged.com/news/tag/vegetarian-lifestyle)
- [criminal justice](https://www.assuaged.com/news/tag/criminal-justice)
- [exercise](https://www.assuaged.com/news/tag/exercise)
- [positive mindset](https://www.assuaged.com/news/tag/positive-mindset)
- [#HarmonyWithEarth](https://www.assuaged.com/news/tag/harmonywithearth)
- [ADHD](https://www.assuaged.com/news/tag/adhd)
- [Affirmations](https://www.assuaged.com/news/tag/affirmations)
- [African American Women](https://www.assuaged.com/news/tag/african-american-women)
- [Allergy](https://www.assuaged.com/news/tag/allergy)
- [Anthropology](https://www.assuaged.com/news/tag/anthropology)
- [Antibiotic resistance](https://www.assuaged.com/news/tag/antibiotic-resistance)
- [Anxiety Management Tips](https://www.assuaged.com/news/tag/anxiety-management-tips)
- [Artificial Intelligence](https://www.assuaged.com/news/tag/artificial-intelligence)
- [Asian Culture](https://www.assuaged.com/news/tag/asian-culture)
- [Asian Seasonal Foods](https://www.assuaged.com/news/tag/asian-seasonal-foods)
- [Beans](https://www.assuaged.com/news/tag/beans)
- [Bee Pollen](https://www.assuaged.com/news/tag/bee-pollen)
- [Bees](https://www.assuaged.com/news/tag/bees)
- [Bias](https://www.assuaged.com/news/tag/bias)
- [Box Breathing](https://www.assuaged.com/news/tag/box-breathing)
- [CHD](https://www.assuaged.com/news/tag/chd)
- [COVID-19 vaccine](https://www.assuaged.com/news/tag/covid-19-vaccine)
- [Child Development](https://www.assuaged.com/news/tag/child-development)
- [Congenital Heart Defects](https://www.assuaged.com/news/tag/congenital-heart-defects)
- [Conservatorship](https://www.assuaged.com/news/tag/conservatorship)
- [Cyberbullying](https://www.assuaged.com/news/tag/cyberbullying)
- [DigitalSafety](https://www.assuaged.com/news/tag/digitalsafety)
- [Dopamine](https://www.assuaged.com/news/tag/dopamine)
- [Dragon fruit](https://www.assuaged.com/news/tag/dragon-fruit)
- [Emotional Intelligence](https://www.assuaged.com/news/tag/emotional-intelligence)
- [Equitable Skincare](https://www.assuaged.com/news/tag/equitable-skincare)
- [Fenugreek](https://www.assuaged.com/news/tag/fenugreek)
- [Fistula](https://www.assuaged.com/news/tag/fistula)
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