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Gina Florio

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Gina Florio, Fitness Editor at POPSUGAR. Gina has traveled all over the world as a yoga instructor and mentor. She’s also worked with the indigenous population in Peru, underserved communities in Australia, and terminally ill patients and their families.

Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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