---
title: Assuaged News, Healthy Recipes, Vegan Stores & Restaurants | Ashley Woods
description: Hi there, currently I am attending Quantum University for Natural Medicine and Holistic Health. Growing up with some family members in the medical field while having others with issues that ranged from chronic illnesses to cancer to mental disease provided many dots to connect. Observing the connections and processes over the years has been a continuous drive for my passion of alternative healing. I have a deep-rooted interest in what I refer to as the three P's; Psychology, Philosophy, and Physics, and the revisions made by the field of quantum mechanics. I currently reside in Wyoming, to study and focus on the connection between how nature, simplistic lifestyle, and a healthy diet all contribute to optimal wellness. Mindfulness is key to a healthier self, inside and out, and each day is a new opportunity to embrace our best self and offer that to the world.
---

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### Ashley Woods

Find me on:

<https://www.facebook.com/ashleywoodscosmiclight963> <https://www.linkedin.com/in/ashley-woods-cosmiclight963/>

 Hi there, currently I am attending Quantum University for Natural Medicine and Holistic Health. Growing up with some family members in the medical field while having others with issues that ranged from chronic illnesses to cancer to mental disease provided many dots to connect. Observing the connections and processes over the years has been a continuous drive for my passion of alternative healing. I have a deep-rooted interest in what I refer to as the three P's; Psychology, Philosophy, and Physics, and the revisions made by the field of quantum mechanics. I currently reside in Wyoming, to study and focus on the connection between how nature, simplistic lifestyle, and a healthy diet all contribute to optimal wellness. Mindfulness is key to a healthier self, inside and out, and each day is a new opportunity to embrace our best self and offer that to the world.

Recent Articles

ashley woods/page/1

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[![hunting-for-happiness](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/Frog-Meditating-hunting-for-happiness.jpg?height=200&name=Frog-Meditating-hunting-for-happiness.jpg)](https://www.assuaged.com/news/hunting-for-happiness)

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### [The Hunt For Happiness: Mindfully Capturing Those Fleeting Moments ![Ashley Woods](https://www.assuaged.com/hs-fs/hubfs/195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg?width=100&height=100&name=195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg) Ashley Woods](https://www.assuaged.com/news/hunting-for-happiness)

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### [Vegan Leather - The Fashionably Sustainable Cruelty-Free Option ![Ashley Woods](https://www.assuaged.com/hs-fs/hubfs/195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg?width=100&height=100&name=195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg) Ashley Woods](https://www.assuaged.com/news/vegan-leather-the-fashionably-sustainable-cruelty-free-option)

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[![Kathys-Cherry-Walnut-Vegan-Salad-Dressing](https://www.assuaged.com/hs-fs/hubfs/01%20-%20Blog%20Images%20From%20Canva/kathy-cherry-walnut-dressing.jpg?height=200&name=kathy-cherry-walnut-dressing.jpg)](https://www.assuaged.com/news/cherry-walnut-vegan-salad-dressing-assuaged)

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### [Cherry Walnut Vegan Salad Dressing ![Ashley Woods](https://www.assuaged.com/hs-fs/hubfs/195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg?width=100&height=100&name=195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg) Ashley Woods](https://www.assuaged.com/news/cherry-walnut-vegan-salad-dressing-assuaged)

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### [Piña Colada Superfood Smoothie ![Ashley Woods](https://www.assuaged.com/hs-fs/hubfs/195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg?width=100&height=100&name=195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg) Ashley Woods](https://www.assuaged.com/news/piña-colada-superfood-smoothie)

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[![Roasted Brussels Sprouts and Tofu with Ginger-Sesame Maple Balsamic Sauce (GF)](https://www.assuaged.com/hs-fs/hubfs/Canva%20images/canva-image-98.png?height=200&name=canva-image-98.png)](https://www.assuaged.com/news/roasted-brussels-sprouts-and-tofu-with-ginger-sesame-maple-balsamic-sauce)

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### [Roasted Brussels Sprouts and Tofu in Ginger-Sesame Balsamic Sauce (GF) ![Ashley Woods](https://www.assuaged.com/hs-fs/hubfs/195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg?width=100&height=100&name=195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg) Ashley Woods](https://www.assuaged.com/news/roasted-brussels-sprouts-and-tofu-with-ginger-sesame-maple-balsamic-sauce)

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[![No Meat Lentil Mushroom Plant-Based Burger Patties](https://www.assuaged.com/hs-fs/hubfs/Canva%20images%20(resized)/vegan%20burger%20lentil%20mushroom%20patty.png?height=200&name=vegan%20burger%20lentil%20mushroom%20patty.png)](https://www.assuaged.com/news/no-meat-lentil-mushroom-plant-based-burger-patties)

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### [No Meat Lentil Mushroom Plant-Based Burger Patties ![Ashley Woods](https://www.assuaged.com/hs-fs/hubfs/195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg?width=100&height=100&name=195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg) Ashley Woods](https://www.assuaged.com/news/no-meat-lentil-mushroom-plant-based-burger-patties)

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[![Super Green White Bean Vegan Nut and Gluten-Free Mac And Cheese with broccoli and peas](https://www.assuaged.com/hs-fs/hubfs/Canva%20images/canva-image-221.png?height=200&name=canva-image-221.png)](https://www.assuaged.com/news/super-green-white-bean-vegan-nut-and-gluten-free-mac-and-cheese)

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### [Super Green White Bean Vegan Mac And Cheese Nut and Gluten-Free ![Ashley Woods](https://www.assuaged.com/hs-fs/hubfs/195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg?width=100&height=100&name=195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg) Ashley Woods](https://www.assuaged.com/news/super-green-white-bean-vegan-nut-and-gluten-free-mac-and-cheese)

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[![Plant-Based Salted Chocolate Nutty Fudge Pieces cut in bowl](https://www.assuaged.com/hs-fs/hubfs/Canva%20images/canva-image-189.png?height=200&name=canva-image-189.png)](https://www.assuaged.com/news/plant-based-nutty-swirl-fudge)

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### [Dairy-Free Super Nutty Salted Chocolate Fudge ![Ashley Woods](https://www.assuaged.com/hs-fs/hubfs/195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg?width=100&height=100&name=195F6AFC-0C53-4843-A46D-D31509DC3FE7_1_201_a.jpeg) Ashley Woods](https://www.assuaged.com/news/plant-based-nutty-swirl-fudge)

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