I am a Medical doctor from India, Masters of Social Sciences in Counseling Psychology from Australia and currently pursuing Masters in Environmental, Safety and Health Management with University of Findlay, Ohio. I live in Dublin, Ohio with my two boys and doggy. I believe in meditation and vegetarianism towards good mental and physical health.

Recent POSTS

Move to Thrive: Why Getting Your Body in Motion is the Best Medicine
Have you ever noticed how a short walk can clear your mind? Or how stretching after sitting for hours feels like hitting the reset button? That’s no...