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Dear Assuaged Family

These are challenging times, and we hope you and your family are healthy and safe!

As we wait for the lives to be normal again, we understand how dreary and lonesome it can get with the stay-in-place order. Our goal today is to make sure that you are taken care of and living your happiest and healthiest life.

In this newsletter we have shared our favorite easy & quick meat alternatives recipes that you will cook again and again!

Remember to share your creations on our >> Instagram and Facebook Group.

We're here to help destress and relax you during these stressful times.

Love Assuaged Ⓥ Aficionados

P.S. We are proud to be real people behind the Assuaged brand, we provide real solutions, and we NEVER spam.

Ignoring-Your-Health-Mother-Assuaged-GIF

Black Maca provides antioxidants, it is referred to as natural Viagra, or "Men's Maca", as it is particularly potent variety when it comes to increasing sperm count and mobility in men. It can be beneficial for couples who are trying to conceive, as it increases libido for men and women.

Looking For Easy Quick Fixes? Try Our

Healthy Meat Alternative Plant-Based Recipes.

Steph’s Super Vegan Chili

Bowls of hot vegan chili with beans, tomatoes and corn

This Easy Vegan Chili Recipe is healthy, hearty, meatless! This Chili is not only super easy to make but also full of plant-based protein and fiber to keep you full and happy for hours. There are only healthy ingredients are required to make it!

Click to Read Full Article →

Cajun-Fried Cauliflower 'Can't Cauli-Chicken'

Try this healthier version of your favorite junk food with organic cajun-fried cauliflower "chicken". It's is finger-licking deliciousness. These can be made in a deep fryer, or for an even lighter option, an air fryer works wonderfully for crispness!
Click to Read Full Article →

Baked Buffalo Organic Cauliflower Bites

A healthful alternative to yet another classic favorite minus the meat! Get all the mouthwatering spices and flavors, packed with nutrients to boot. Not only are these bite sized treats delicious, but beyond simple to make too!
Click to Read Full Article →

Red-Meat-Consumption-Linked to-Major-Diseases

Animals have long been disease vectors and the sheer scale of meat consumption substantially increases the odds of major chronic diseases. Research shows that red meat consumption is linked to many major chronic diseases such as:

Cancer
Type 2 Diabetes
Stroke
Alzheimer's
Kidney Disease
Heart Disease

"Those who consumed the highest levels of both unprocessed and processed red meat had the highest risk of all-cause of mortality ."

- Dr. Frank Hu of the Harvard School of Public Health.

A new study found that Americans consume 20 percent less meat, and even the CEOs of major meat companies are seeing the need to shift towards plant-protein, and have started investing over start-ups.